During the “cold dew†season, there is less rain, and the weather is dry and hot in the evening. From the perspective of Chinese medicine, the biggest feature of this climate is the "dry" evil, and the most likely to hurt the lungs hurt the stomach. In this period, people's sweat evaporates faster, and therefore often appear dry skin, wrinkles, dry mouth, dry throat, dry cough, sputum, and even hair loss and constipation, so the focus is to prevent Yin Yin, lungs Yiwei. Spiritual care can not be ignored. The climate is getting colder, the sunshine is decreasing, and the winds are falling and falling. People's hearts will inevitably cause a sense of desolate, moody and easy to sad. Therefore, maintaining a good attitude and fostering optimism and open-mindedness are indispensable elements in health care. In the diet should also eat less spicy stimulation, fragrant dry, smoked and other foods, should eat more sesame, walnuts, white fungus, radish, tomatoes, lotus root, milk, lily, Adenophora, etc. with Ziyin Runzao, Yiwei Shengjin The role of food. At the same time, the indoor must maintain a certain humidity, pay attention to add water, eat more pears, bananas, cantaloupe, apples, water persimmon, grape and other fruits. Tips for life: The climate is gradually getting colder, people's sleep time increases, and when people sleep, the blood flow rate slows down and it is easy to form thrombosis. Therefore, patients with cerebral thrombosis after the cold dew point will increase. In the motherland medicine, it is clearly stated that the fall should be in early morning to conform to the collection of sinisterness; to get up early to meet the yang qi of Suda, to comply with solar terms and ensure health. Safety Raincoat Reflective,High Visibility Raincoat,Safety Raingear,Class 3 Raincoat Ningbo Staneex Imp. & Exp. Co., Ltd. , https://www.staneex.com